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Category or Tag: Health & Wellness

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Covid Fatigue: You’re Not Alone!

Covid Fatigue: You’re Not Alone!

March 11th, 2020: the day the world shut down. Since January of 2020, the world had known about this new pneumonia-type disease in Wuhan City, China, but we had no idea how devastating and impactful SARS-CoV-2 aka. “Covid-19” would be on all of us. What is Covid...

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Covid-19 and Mental Health

Covid-19 and Mental Health

No matter how you think about it, Covid-19 has directly affected all of us. Many of us have lost loved ones, had our day-to-day routines disrupted, and had our personal and professional lives put on hold. As we all know the physical consequences of covid-19, its...

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Avoid the Itch!

Avoid the Itch!

Summer is here and with it comes warm weather. It’s the perfect time for camping and hiking, but always exercise caution when trekking in the wilderness as there are a number of poisonous plants you may come across. It is important to know the area you will be...

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Eye Care & the Workplace

Eye Care & the Workplace

March is Workplace Eye Wellness Month, which focuses on keeping your eyes safe on the job. When we think of eye safety, what usually comes to mind is protecting our eyes from hazards that construction workers, trades and mechanics may face. Projectiles such as dust,...

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