Blue to Sky, Orange to the Thigh

Remember: Blue to the Sky, Orange to the Thigh      What does an EpiPen do? An epipen is used in emergencies to treat very serious allergic reactions to insect stings/bites, foods, drugs, or other substances. Epinephrine works quickly to improve breathing,...

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Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)

The winter months can be a difficult and trying time. The cold Canadian temperatures keep us tucked away indoors, limiting activities and exposure to sunlight. We start to get moody, restless, have low energy, and typically gain weight. While this may be called the...

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